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Move Well Chiropractic Exercise Videos – Core

Dead Bug I

https://youtu.be/v9nD3xQ8DPQ

Dead Bug II

https://youtu.be/P4LwC57E_go

Side Bridge

https://youtu.be/217rKgm2MCQ

Paloff Press

https://youtu.be/dCiCX_5LxnM

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